The Racing Bug

Once the bug bites..

Die Burger Mtb – a tough mudfest

So, we (Goolam, Shaheen and I) decided to enter Die Burger Mtb challenge which was on 2 August, we decided to enter the 60km and the site mentions 1900m of … Continue reading

August 6, 2014 · Leave a comment

Cross Training in Winter

Been a while in posting again – im not a full time athlete you know..although i know some working peeps that act as full time athletes…must watch diet, must watch … Continue reading

July 23, 2014 · Leave a comment

Winter Training – its too cold to ride…

I know its been a while but i been busy…riding…bite me.. So, Winter is upon us….those questions start popping into our heads…its to cold to ride..why ride when its so … Continue reading

May 20, 2014 · Leave a comment

The Cape Epic finish

So The Cape Epic ended last week Sunday and im a bit delayed with this response due to being sick etc.. Shaheen and Shamiel completed the gruelling 8 day mtb … Continue reading

April 9, 2014 · Leave a comment

Prologue – Cape Epic – flats, stumbles, saddle broken…

The first day of The Cape Epic saw the kick off of the Prologue yesterday…23km with 700m of climbing…riders go off about 1min after each team.. Our training buddies did … Continue reading

March 24, 2014 · Leave a comment

100+ things you need during The Cape Epic mtb event

So its taper week for the peeps thats competing in The Cape Epic 2014, a brutal 8 day mtb event covering 14850m of climbing and 718km. Our buddies thats competing … Continue reading

March 19, 2014 · 2 Comments

Argus Cycle Tour 2014 – all in the wind..

The Argus Cycle tour is done and dusted for another year and Im exhausted…it was such a tough race for me and my concentration levels were so high as its … Continue reading

March 10, 2014 · Leave a comment

Cycling and Family Support

We often see at the end of the Tour de France when they announce the top 3 athletes to stand on the podium..they always have their families standing their with … Continue reading

March 4, 2014 · Leave a comment

Argus Mountain Bike Event

This was my first mountain bike race and what a great race/event and experience…55km with 1500m of climbing.. I took the family to this event as it was being held … Continue reading

March 3, 2014 · Leave a comment

Garden Route Knysna 300 moutain bike event

Shaheen and Shamiel competed in the Garden Route 300 mtb event held over 3 days in Knysna…Day1 is 90km with 1950m of climbing, Day 2 is 100km with 2400m of … Continue reading

February 25, 2014 · Leave a comment
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